Reclaimed wood offers a wonderful material for your special projects that can be purchased at EcoSimplista in Ft. Lauderdale, FL. There are so many do it yourself projects that will allow you to explore your inner craftsman ideas. These are but a few projects that you can use reclaimed wood:
Wooden Planter Boxes
Sliding Barn Door
Reclaimed Wood Bookcases
Wood Bar Table
Wood Couch Arm Shelf
Wood Display Shelf
EcoSimplista offers a variety of Reclaimed Wood for you your home projects for Miami, Broward & Palm Beach, call us at (954) 565-5900 to see what we have in stock
Live Life Simplista.
We believe it is possible to live life ‘green’ regardless of one’s income or position in life.
It takes a step by step approach to transition to a less selfish, clean, sustainable lifestyle. Each step becomes its own reward. Let us all try to leave this planet, our home, cleaner than we found it for the future of all humanity.
As South Florida’s leader and supplier of eco-friendly building supplies and home solutions, the mission of Eco Simplista is quite simple. We believe the use of non-toxic, sustainable products and services will.
Visit us at our store to see the latest reclaimed wood and all our other earth friendly products.
I hope the energy of spring is bringing you renewed interest and enthusiasm for practicing qigong on a daily basis and for attending classes to build on what you know. Spring energy, which symbolizes growth, outward movement, healing energy and new beginnings, is the perfect time to develop a consistent cultivation practice, or to more deeply explore the benefits of communicating with your inner world.
For some, new beginnings will come in the form of shock, like thunder, breaking through the dark clouds. This is the awakening energy in the spring that the I Ching speaks of. In ancient times thunder was a phenomenon that brought fear to some and a deep message from nature to others. This message was to be aware of complacency. Remove stagnant energy, clear the stuck places and allow change to take hold, so that you can accomplish what needs to get done.
This energy emanates from the East direction, and its spiritual guide is the green dragon. You can absorb this energy and gain assistance from nature if you do your movement practices, quiet sitting or meditation facing East, especially in the early morning hours. Breath from your nose into your belly and â€œseeâ€ the green hued energy entering your body as you practice.
Following is information for late spring and early summer classes at the center.
The on-going Saturday morning classes will continue. â€œOpening The Energy Gatesâ€ is the entrance into the entire Nei Gong Qigong system. Class begins at 9:00 AM.
The short form Wu Style Tai Chi begins at 10:00 AM. The 27 sequential movements are a beautiful, flowing, mind/body practice. Wu style tai chi heals the physical body, calms stress and strengthens your capacity to be more aware of your inner and outer world, in a way that conventional practices and movement, such as calisthenics, is not able to accomplish.
The next several TAO Quiet Sitting Classes will be on Tuesday, April 21st, Tuesday, May 5th, and possibly on May 19th.(this date will be confirmed at a later time), from 7:00 PM â€“ 8:30 PM. Combined breathing and dissolving can resolve congested and frozen energy throughout the mind/body continuum that prevents growth.
A New Sunday Series will begin on Sunday, April 19th thru Sunday, May 17th. There will be 5 classes in this series. Each 2 hour class will introduce you to the Taoist version of yoga, which is a highly internalized system that is very yin in nature. This practice gently stretches the body and integrates the various physical systems and multiple layers of energy. Iâ€™ve taught this yoga to students and patients to help repair very recalcitrant injuries with good results, and to discover the areas where chronic imbalances reside deep within the being.
Energy Gates Wu Style Tai Chi
$10.00 individual class
$15.00 both classes â€“ same day