Sunday, Oct. 25th. 10:30 am – 12:30 pm
Frank Iborra Instructor
In the next three months, prior to the next 10 week TAO Yoga session, I will teach one 2 hr. class each month to review material taught in previous classes. The interim class will also emphasize other aspects of the nei gong system. You will learn yoga postures to bring body awareness to particular areas to activate, enhance and lengthen breath, known as longevity breathing – This is the first time I will be teaching these postures.
We will also go through the basic energy gates locations. This process of letting go of obstruction within our inner world is what the Taoists call the outer dissolving process. Emphasis will be to gain access more clearly into the interior as a way to resolve blockages and gain vitality.
Class Fee: $15.00
White Crane Healing Arts
7071 W. Commercial Blvd. Suite 2C
Tamarac, FL 33319
Questions or Info: 954/721-7252